About
As long as I can remember, I have always searched for ways to help people. Among other vocations, I have spent over 10 years of my life practicing as a nurse which was very rewarding in many ways. I realized through those experiences that I wanted to help in a different way, to empower people to care for themselves in ways they have forgotten or have been unaware of and allow them the space to find their way back to themselves.
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Our bodies have so much information and communicate with us constantly, we just have to start listening. I wish to help people tune back in to themselves, reconnect their mind, body and spirit so they can function optimally and with more ease through life.
Service Descriptions
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FOOT REFLEXOLOGY
Foot Reflexology is the study and practice of the application of pressure to specific areas of the feet that correspond to all body parts, glands and organs, which helps the body to attain and maintain its ideal balance.
Reflexology stimulates the parasympathetic nervous system, inducing relaxation which is where the body does its best healing, improving circulation and oxygen flow and bringing a sense of overall balance.
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INDIAN HEAD MASSAGE
Indian Head Massage (IHM) is an extremely effective therapy that combines energy-based pressure point techniques with massage strokes, thus working on the body's energy system as well as its physical structure. This treatment is done while seated wrapped in a towel or wearing a strapless top enabling access to upper back and shoulders and while it focuses on the head, work is done on the shoulders, upper back, upper arms, neck, scalp and face, which provides a de-stressing program for the entire body. IHM is a relaxing and rejuvenating treatment that has both physical and psychological benefits.
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Promotes hair growth by increasing oxygen in the hair follicles which stimulates growth and health.
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Prevents headaches and migraines by releasing built-up tension in the head and neck area and relieving muscle stiffness
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Renews and balances energy levels by working with the three higher chakras
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Relieves symptoms of depression and anxiety through relaxation
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Boosts memory capabilities by relieving stress and quieting the mind
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Stimulates lymphatic drainage by circulating blood to the neck area
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Better sleep by reducing stress
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Improves circulation of cerebral spinal fluid
CHAKRA BALANCING
Chakra balancing is the process of restoring a harmonious flow of energy across the energy, or chakra system. The effect of well balanced chakras reaches the physical, mental, emotional and energetic levels of wellness which translates into a feeling of well-being, relaxation, centeredness, increased vitality and embodiment of oneself.
CRANIOSACRAL REFLEXOLOGY
The focus and intent of CSR is to enhance the flow of the cerebrospinal fluid (CSF) in the body, by working on the reflex areas (through the feet) related to the craniosacral system. This system maintains the environment in which the central nervous system functions, extending from the cranium down to the sacrum and coccyx (tailbone) It consists of the CSF and the membranes which surround and protect the brain and spinal cord, the bones and sutures of the skull, the spinal vertebrae and the twelve pairs of cranial nerves. CSR uses a methodology that helps unwind the body’s holding patterns, free up the flow of fluids in the body and release long held tensions.
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Pricing
Foot Reflexology
60 mins for $70
90 mins for $100
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Indian Head Massage
60 mins for $70
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Chakra Balancing
60 mins for $70
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Craniosacal Reflexology
60 mins for $70
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Packages
Package of 6 one-hour sessions $330
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Package of 12 one-hour sessions $680
*All packages are non-transferrable and all sessions must be booked within a year of purchase date, thank you.
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GET IN TOUCH
HOURS
Mon and Wed - 5PM-9PM
Tue and Thur - 9AM-4PM
Saturday - 10AM-2PM
506 - 304 - 2639
LOCATION
Suite 203
117 York Street
Fredericton NB E3B 3N6